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Where I Guide You On Your Path To Health and Wellness!
Mental Health & Wellness Coaching. Energy Healing & Meditation. Wellness Retreats & Group Sessions. Intuitive Tarot & Oracle Readings.
Jasmine R., Reiki Healing
Alicia M., Intuitive Tarot & Oracle Reading
Brianna S., Mental Health & Wellness Coaching
In a world that’s always on the go, nurturing your mental health isn’t a luxury—it’s a necessity. Discover simple, everyday practice
Discover the healing power of sound. In this post, we explore how sound bowl meditation can calm your nervous system, release emotional tens
Not sure which path to take on your healing journey? In this post, we break down the unique roles of therapy, coaching, and energy healing t
Therapy focuses on treating mental and emotional health challenges, such as anxiety, depression, or trauma, using clinically proven techniques.
Spiritual life coaching is more forward-focused, helping you align with your purpose, overcome personal blocks, and gain clarity on life decisions through a combination of intuitive insight and personal development tools.
Yes! Many clients enjoy combining services such as coaching and energy healing or pairing tarot readings with meditation. During your consultation, we can design a session or package that fits your goals and comfort level.
Absolutely. Virtual sessions (via Zoom or phone) are a convenient and effective way to receive support. Whether it’s coaching, counseling, Reiki, or tarot readings, you’ll experience the same level of connection and benefit from the comfort of your space.
Reiki is an energy healing practice that involves channeling life force energy to help restore balance and promote relaxation.
Sound Bowl Meditation uses vibrations and frequencies from singing bowls to calm the mind, reduce stress, and balance your body’s energy. Both are gentle, non-invasive, and deeply relaxing.
Our readings are guidance-focused, offering insight into your energy, mindset, and spiritual path. While they may touch on future possibilities, the goal is to empower you to make confident, aligned decisions in your present.
Currently, you can book your appointment here. Once our SimplePractice platform is live, you’ll be able to schedule directly through the website, with options for selecting services, times, and completing intake forms.
Yes. Your privacy is deeply respected. All therapy and coaching sessions are conducted in a secure, confidential space—whether in-person or virtual. Your personal information is never shared without your consent.
Yes! Our Wellness Retreat Packages are perfect for private groups, team-building, or special events. These can include guided meditation, sound healing, coaching, and more. Custom packages are available upon request.
If you’re unsure, you’re welcome to book a consultation call where we’ll explore your needs and recommend the best options based on your goals and energy. This is your journey—we’re just here to help guide the way.